Everyday stress, the wrong nutrition and bad bedtime habits are just a few reasons more and more people aren’t getting proper sleep, meaning they’re unable to get a restful regeneration during the night. Alongside sufficient exercise and the right nutrition, sleep is one of the pillars of general wellbeing.
In our Sleep Lab you’ll learn how you can give your sleep a lasting boost. How do sport and eating habits impact your nightly regeneration? How can you fall asleep more gently and quickly with the right night-time rituals? What’s the connection between a restful sleep and your skin complexion?
All these questions and more will be answered during our Sleep Lab. You’ll get tons of useful info and tips for a beneficial sleep, and the chance to ask our experts any questions you may have.
- 1 x participation in a live event with our experts, on the subject of restful sleep
- Participation via Zoom (you'll receive an invitation link after your purchase)
- 1 x access to the video recording of the event (via e-mail after the event)